#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Week 1 Tuscan Soy Over Veggie Couscous 1200 Calorie Plan

Carbs in Diet-to-go Week 1 Tuscan Soy Over Veggie Couscous 1200 Calorie Plan

Diet-to-go Week 1 Tuscan Soy Over Veggie Couscous 1200 Calorie Plan (1 serving) contains 56g total carbs, 41g net carbs, 6g fat, 44g protein, and 420 calories.

  • Net Carbs

    41 g

  • Fiber

    15 g

  • Total Carbs

    56 g

  • Protein

    44 g

  • Fats

    6 g

420 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    420 kCal

  • Total Carbs

    56 g

    • Net Carbs

      41 g

    • Fiber

      15 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    44 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    595 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg