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Moroccan Inspired Pulled Lamb Pearl Barley & Lentil Soup

Carbs in Coles Moroccan Inspired Pulled Lamb Pearl Barley & Lentil Soup

Coles Moroccan Inspired Pulled Lamb Pearl Barley & Lentil Soup (1 serving) contains 14g total carbs, 10.8g net carbs, 1.9g fat, 4.9g protein, and 100 calories.

  • Net Carbs

    10.8 g

  • Fiber

    3.2 g

  • Total Carbs

    14 g

  • Protein

    4.9 g

  • Fats

    1.9 g

100 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 215g

Nutrient

Value

  • Calories

    100.1 kCal

  • Total Carbs

    14 g

    • Net Carbs

      10.8 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      3.9 g

    • Sugar Alcohols

      -

  • Protein

    4.9 g

  • Fat

    1.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    658 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg