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Turkey Chilli With Beans

Carbs in Trader Joe's Turkey Chilli With Beans

Trader Joe's Turkey Chilli With Beans (1 cup) contains 30g total carbs, 23g net carbs, 3g fat, 21g protein, and 230 calories.

  • Net Carbs

    23 g

  • Fiber

    7 g

  • Total Carbs

    30 g

  • Protein

    21 g

  • Fats

    3 g

230 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    30 g

    • Net Carbs

      23 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.7 mg

  • Sodium

    800 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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