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Puff Paratha Original

Carbs in Sogo Puff Paratha Original

Sogo Puff Paratha Original (1 piece) contains 40g total carbs, 39g net carbs, 20g fat, 7g protein, and 373 calories.

  • Net Carbs

    39 g

  • Fiber

    1 g

  • Total Carbs

    40 g

  • Protein

    7 g

  • Fats

    20 g

373 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    373 kCal

  • Total Carbs

    40 g

    • Net Carbs

      39 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      10 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    13 mg

  • Iron

    1 mg

  • Potassium

    80 mg

  • Sodium

    506 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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