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Butternut Squash Risotto Vegetarian Plan

Carbs in Seattle Sutton's Butternut Squash Risotto Vegetarian Plan

Seattle Sutton's Butternut Squash Risotto Vegetarian Plan (1 serving) contains 39g total carbs, 32g net carbs, 3g fat, 4g protein, and 200 calories.

  • Net Carbs

    32 g

  • Fiber

    7 g

  • Total Carbs

    39 g

  • Protein

    4 g

  • Fats

    3 g

200 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    39 g

    • Net Carbs

      32 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    5.4 mg

  • Phosphorus

    100 mg

  • Potassium

    820 mg

  • Sodium

    420 mg

  • Vitamin A

    9600 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg