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Gold D'or Raspberry Stirred Yogurt

Carbs in Co-op Gold D'or Raspberry Stirred Yogurt

Co-op Gold D'or Raspberry Stirred Yogurt (1 serving) contains 29g total carbs, 28g net carbs, 2.5g fat, 6g protein, and 160 calories.

  • Net Carbs

    28 g

  • Fiber

    1 g

  • Total Carbs

    29 g

  • Protein

    6 g

  • Fats

    2.5 g

160 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 175g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    29 g

    • Net Carbs

      28 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      26 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    0.4 mg

  • Sodium

    85 mg

  • Vitamin A

    90 mcg

  • Vitamin D

    2.5 mcg