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Green Chile Pinto Bean

Carbs in Bean Smash! Green Chile Pinto Bean

Bean Smash! Green Chile Pinto Bean (0.5 cup dry) contains 39g total carbs, 22g net carbs, 1.5g fat, 11g protein, and 210 calories.

  • Net Carbs

    22 g

  • Fiber

    17 g

  • Total Carbs

    39 g

  • Protein

    11 g

  • Fats

    1.5 g

210 cals

Nutritional Facts

  • Serving Size: 0.5 cup dry
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    39 g

    • Net Carbs

      22 g

    • Fiber

      17 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    79 mg

  • Iron

    1.9 mg

  • Potassium

    802 mg

  • Sodium

    360 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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