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Carbs in Calavo Guacamole Pico De Gallo Recipe
Calavo Guacamole Pico De Gallo Recipe (2 tbsp) contains 2.5g total carbs, 1g net carbs, 3.5g fat, 1g protein, and 40 calories.
Net Carbs
1 g
Fiber
1.5 g
Total Carbs
2.5 g
Protein
1 g
Fats
3.5 g
40 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 30g
Nutrient
Value
Calories
40 kCal
Total Carbs
2.5 g
Net Carbs
1 g
Fiber
1.5 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
1 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Potassium
125 mg
Sodium
105 mg
Folate
32 mcg
Vitamin A
30 mcg
Vitamin B6
0.1 mg
Vitamin C
3.6 mg
Vitamin D
0 mcg
Vitamin K
4.8 mcg
Vitamin E
0.4 mg
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