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Carbs in Quick Chek Bakery Portuguese Roll
Quick Chek Bakery Portuguese Roll (1 serving) contains 40g total carbs, 39g net carbs, 3g fat, 7g protein, and 220 calories.
Net Carbs
39 g
Fiber
1 g
Total Carbs
40 g
Protein
7 g
Fats
3 g
220 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
220 kCal
Total Carbs
40 g
Net Carbs
39 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
7 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
2.7 mg
Sodium
430 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
