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Specialty Breads Old World Flat Wheat

Carbs in Schwebel's Specialty Breads Old World Flat Wheat

Schwebel's Specialty Breads Old World Flat Wheat (1 piece) contains 36g total carbs, 32g net carbs, 5g fat, 7g protein, and 210 calories.

Net Carbs

32 g
Fiber

4 g
Total Carbs

36 g
Protein

7 g
Fats

5 g

210 cals

Quantity

Serving Size

Serving Size: 1 piece
Serving Weight: 79g

Nutrient

Value

Calories

210 kCal
Total Carbs

36 g
- Net Carbs
  
  32 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

5 g
- Monounsat. Fat
  
  2.5 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Sodium

310 mg
Folate

40 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2 mg
Vitamin D

0 mcg