#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Grain Fed Free Run Large Brown Eggs

Carbs in Goldegg Grain Fed Free Run Large Brown Eggs

Goldegg Grain Fed Free Run Large Brown Eggs (1 egg) contains 1g total carbs, 1g net carbs, 5g fat, 6g protein, and 70 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    6 g

  • Fats

    5 g

70 cals

Nutritional Facts

  • Serving Size: 1 egg
  • Serving Weight: 53g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      195 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Magnesium

    8 mg

  • Phosphorus

    60 mg

  • Sodium

    65 mg

  • Zinc

    1.2 mg

  • Selenium

    24.5 mcg

  • Folate

    80 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    4.8 mcg

  • Vitamin D

    1.5 mcg

  • Vitamin E

    10.1 mg