#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Crusty Bulkie Rolls

Carbs in Barowsky's Crusty Bulkie Rolls

Barowsky's Crusty Bulkie Rolls (1 roll) contains 41g total carbs, 40g net carbs, 2.5g fat, 8g protein, and 220 calories.

  • Net Carbs

    40 g

  • Fiber

    1 g

  • Total Carbs

    41 g

  • Protein

    8 g

  • Fats

    2.5 g

220 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    41 g

    • Net Carbs

      40 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    3.6 mg

  • Sodium

    460 mg

  • Folate

    80 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin D

    0 mcg