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Carbs in Jif Power Ups Bar
Jif Power Ups Bar (1 bar) contains 18g total carbs, 16g net carbs, 10g fat, 6g protein, and 180 calories.
Net Carbs
16 g
Fiber
2 g
Total Carbs
18 g
Protein
6 g
Fats
10 g
180 cals
Nutritional Facts
- Serving Size: 1 bar
- Serving Weight: 0g
Nutrient
Value
Calories
180 kCal
Total Carbs
18 g
Net Carbs
16 g
Fiber
2 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
6 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
16 mg
Iron
1 mg
Potassium
122 mg
Sodium
110 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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