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Select 100% Natural Sweet & Crunchy Blend

Carbs in Gold Emblem Select 100% Natural Sweet & Crunchy Blend

Gold Emblem Select 100% Natural Sweet & Crunchy Blend (0.25 cup) contains 12g total carbs, 10g net carbs, 12g fat, 4g protein, and 160 calories.

Net Carbs

10 g
Fiber

2 g
Total Carbs

12 g
Protein

4 g
Fats

12 g

160 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

160 kCal
Total Carbs

12 g
- Net Carbs
  
  10 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

12 g
- Monounsat. Fat
  
  6 g
- Polyunsat. Fat
  
  2.5 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Sodium

70 mg
Vitamin A

0 mcg
Vitamin D

0 mcg
Vitamin E

2 mg