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Carbs in Trader Joe's Uncured Black Forest Ham
Trader Joe's Uncured Black Forest Ham (1 serving) contains 2g total carbs, 2g net carbs, 1g fat, 12g protein, and 70 calories.
Net Carbs
2 g
Fiber
0 g
Total Carbs
2 g
Protein
12 g
Fats
1 g
70 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 56g
Nutrient
Value
Calories
70 kCal
Total Carbs
2 g
Net Carbs
2 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
12 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
35 mg
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Sodium
410 mg
Vitamin A
0 mcg
Vitamin D
5.4 mcg
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