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Spicy Vegan Pinto Bean Empanadas

Carbs in Whole Foods Spicy Vegan Pinto Bean Empanadas

Whole Foods Spicy Vegan Pinto Bean Empanadas (1 serving) contains 25g total carbs, 22g net carbs, 6g fat, 4g protein, and 170 calories.

  • Net Carbs

    22 g

  • Fiber

    3 g

  • Total Carbs

    25 g

  • Protein

    4 g

  • Fats

    6 g

170 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    25 g

    • Net Carbs

      22 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    470 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg