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Hearty Stuffed Pepper Soup

Carbs in Market District Hearty Stuffed Pepper Soup

Market District Hearty Stuffed Pepper Soup (1 cup) contains 23g total carbs, 21g net carbs, 5g fat, 8g protein, and 180 calories.

  • Net Carbs

    21 g

  • Fiber

    2 g

  • Total Carbs

    23 g

  • Protein

    8 g

  • Fats

    5 g

180 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 258g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    23 g

    • Net Carbs

      21 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    590 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

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