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Cheddar Or Colby Cheese Low Fat

Carbs in Cheddar Or Colby Cheese Low Fat

Cheddar Or Colby Cheese Low Fat (1 cup, diced) contains 2.5g total carbs, 2.5g net carbs, 9.2g fat, 32.1g protein, and 228 calories.

Net Carbs

2.5 g
Fiber

0 g
Total Carbs

2.5 g
Protein

32.1 g
Fats

9.2 g

228 cals

Quantity

Serving Size

Serving Size: 1 cup, diced
Serving Weight: 132g

Nutrient

Value

Calories

228.4 kCal
Total Carbs

2.5 g
- Net Carbs
  
  2.5 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  0.7 g
- Sugar Alcohols
  
  -
Protein

32.1 g
Fat

9.2 g
- Monounsat. Fat
  
  2.8 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  5.7 g
- Cholesterol
  
  27.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

547.8 mg
Iron

0.6 mg
Magnesium

21.1 mg
Phosphorus

638.9 mg
Potassium

87.1 mg
Sodium

1152.4 mg
Zinc

2.4 mg
Copper

0 mg
Selenium

19.1 mcg
Folate

14.5 mcg
Vitamin A

82 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B6

0.1 mg
Vitamin B12

0.7 mcg
Vitamin D

0.2 mcg
Vitamin K

0.8 mcg
Vitamin E

0.1 mg