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Carbs in Tony Ferguson Mixed Berry Muesli
Tony Ferguson Mixed Berry Muesli (1 serving) contains 28g total carbs, 23g net carbs, 3.4g fat, 16g protein, and 215 calories.
Net Carbs
23 g
Fiber
5 g
Total Carbs
28 g
Protein
16 g
Fats
3.4 g
215 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 56g
Nutrient
Value
Calories
214.6 kCal
Total Carbs
28 g
Net Carbs
23 g
Fiber
5 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
16 g
Fat
3.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
400 mg
Iron
4 mg
Magnesium
106 mg
Phosphorus
330 mg
Sodium
207 mg
Zinc
4 mg
Copper
0.5 mg
Selenium
18 mcg
Folate
66 mcg
Vitamin A
248 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.6 mg
Vit B3 (Niacin)
3.3 mg
Vitamin B6
0.5 mg
Vitamin B12
0.7 mcg
Vitamin C
13 mg
Vitamin D
3.3 mcg
Vitamin K
9 mcg
Vitamin E
3.3 mg
