#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Mixim Greek Yogurt Blackberry & Pomegranate

Carbs in Ehrmann Mixim Greek Yogurt Blackberry & Pomegranate

Ehrmann Mixim Greek Yogurt Blackberry & Pomegranate (1 container) contains 23g total carbs, 21g net carbs, 1.5g fat, 10g protein, and 150 calories.

  • Net Carbs

    21 g

  • Fiber

    2 g

  • Total Carbs

    23 g

  • Protein

    10 g

  • Fats

    1.5 g

150 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    23 g

    • Net Carbs

      21 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    0.4 mg

  • Potassium

    170 mg

  • Sodium

    55 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg