Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Barely Barley Low Carb Flour

Carbs in Grain4grain Barely Barley Low Carb Flour

Grain4grain Barely Barley Low Carb Flour (0.5 cup) contains 28g total carbs, 3g net carbs, 3g fat, 18g protein, and 130 calories.

  • Net Carbs

    3 g

  • Fiber

    25 g

  • Total Carbs

    28 g

  • Protein

    18 g

  • Fats

    3 g

130 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    28 g

    • Net Carbs

      3 g

    • Fiber

      25 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    3 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    65 mg

  • Iron

    5.2 mg

  • Potassium

    893 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods