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Carbs in Waitrose Love Life Seeded Oatcakes
Waitrose Love Life Seeded Oatcakes (3 oatcakes) contains 20.1g total carbs, 18g net carbs, 5.3g fat, 4.1g protein, and 135 calories.
Net Carbs
18 g
Fiber
2.1 g
Total Carbs
20.1 g
Protein
4.1 g
Fats
5.3 g
135 cals
Nutritional Facts
- Serving Size: 3 oatcakes
- Serving Weight: 0g
Nutrient
Value
Calories
134.6 kCal
Total Carbs
20.1 g
Net Carbs
18 g
Fiber
2.1 g
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
4.1 g
Fat
5.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
130 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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