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Super Shake

Carbs in Garden Fresh Super Shake

Garden Fresh Super Shake (1 scoop) contains 4g total carbs, 1g net carbs, 2.5g fat, 15g protein, and 90 calories.

  • Net Carbs

    1 g

  • Fiber

    3 g

  • Total Carbs

    4 g

  • Protein

    15 g

  • Fats

    2.5 g

90 cals

Nutritional Facts

  • Serving Size: 1 scoop
  • Serving Weight: 26g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    4 g

    • Net Carbs

      1 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    10.8 mg

  • Phosphorus

    60 mg

  • Potassium

    105 mg

  • Sodium

    330 mg

  • Zinc

    4.5 mg

  • Copper

    0.6 mg

  • Selenium

    24.5 mcg

  • Folate

    140 mcg

  • Vitamin A

    525 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    7 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    2.1 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    3.5 mcg

  • Vitamin E

    7.1 mg

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