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Food Cupboard Ainsley Harriot Cous Citrus Kick

Carbs in Sainsbury's Food Cupboard Ainsley Harriot Cous Citrus Kick

Sainsbury's Food Cupboard Ainsley Harriot Cous Citrus Kick (1 serving) contains 30.4g total carbs, 28g net carbs, 1.2g fat, 4.3g protein, and 141 calories.

  • Net Carbs

    28 g

  • Fiber

    2.4 g

  • Total Carbs

    30.4 g

  • Protein

    4.3 g

  • Fats

    1.2 g

141 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    141 kCal

  • Total Carbs

    30.4 g

    • Net Carbs

      28 g

    • Fiber

      2.4 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    4.3 g

  • Fat

    1.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    360 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg