#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cranberry Trail Mix

Carbs in Whole Foods Cranberry Trail Mix

Whole Foods Cranberry Trail Mix (0.25 cup) contains 21g total carbs, 13g net carbs, 7g fat, 3g protein, and 160 calories.

  • Net Carbs

    13 g

  • Fiber

    8 g

  • Total Carbs

    21 g

  • Protein

    3 g

  • Fats

    7 g

160 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    21 g

    • Net Carbs

      13 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg