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Fruit Rings Cereal

Carbs in Golden Foods Fruit Rings Cereal

Golden Foods Fruit Rings Cereal (1 serving) contains 34g total carbs, 33g net carbs, 1g fat, 3g protein, and 160 calories.

  • Net Carbs

    33 g

  • Fiber

    1 g

  • Total Carbs

    34 g

  • Protein

    3 g

  • Fats

    1 g

160 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    34 g

    • Net Carbs

      33 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.4 mg

  • Potassium

    45 mg

  • Sodium

    130 mg

  • Zinc

    2 mg

  • Folate

    53 mcg

  • Vitamin A

    200 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.7 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin D

    0 mcg

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