#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Bruegger's Bagels Pumpernickel
Bruegger's Bagels Pumpernickel (1 serving) contains 62g total carbs, 58g net carbs, 2g fat, 11g protein, and 300 calories.
Net Carbs
58 g
Fiber
4 g
Total Carbs
62 g
Protein
11 g
Fats
2 g
300 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
300 kCal
Total Carbs
62 g
Net Carbs
58 g
Fiber
4 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
11 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
560 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
