#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Boar's Head Tavern Ham
Boar's Head Tavern Ham (1 serving) contains 2g total carbs, 2g net carbs, 1.5g fat, 10g protein, and 60 calories.
Net Carbs
2 g
Fiber
0 g
Total Carbs
2 g
Protein
10 g
Fats
1.5 g
60 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 56g
Nutrient
Value
Calories
60 kCal
Total Carbs
2 g
Net Carbs
2 g
Fiber
-
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
10 g
Fat
1.5 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Potassium
160 mg
Sodium
540 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
