#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Morningstar Farms Veggie Foods Original Chik'n Tenders

Carbs in Kellogg's Morningstar Farms Veggie Foods Original Chik'n Tenders

Kellogg's Morningstar Farms Veggie Foods Original Chik'n Tenders (2 tenders) contains 20g total carbs, 17g net carbs, 7g fat, 12g protein, and 190 calories.

  • Net Carbs

    17 g

  • Fiber

    3 g

  • Total Carbs

    20 g

  • Protein

    12 g

  • Fats

    7 g

190 cals

Nutritional Facts

  • Serving Size: 2 tenders
  • Serving Weight: 81g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    20 g

    • Net Carbs

      17 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    7 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      3.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Potassium

    200 mg

  • Sodium

    580 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg