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Chick Peas In Sauce With Olive Oil Bell Pepper & Squash

Carbs in Goya Chick Peas In Sauce With Olive Oil Bell Pepper & Squash

Goya Chick Peas In Sauce With Olive Oil Bell Pepper & Squash (0.5 cup) contains 29g total carbs, 21g net carbs, 3.5g fat, 9g protein, and 170 calories.

  • Net Carbs

    21 g

  • Fiber

    8 g

  • Total Carbs

    29 g

  • Protein

    9 g

  • Fats

    3.5 g

170 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 130g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    29 g

    • Net Carbs

      21 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Sodium

    480 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg