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Carbs in Youfoodz Egg White Omelette & Potato Smash
Youfoodz Egg White Omelette & Potato Smash (1 serving) contains 22g total carbs, 19g net carbs, 6.4g fat, 18g protein, and 219 calories.
Net Carbs
19 g
Fiber
3 g
Total Carbs
22 g
Protein
18 g
Fats
6.4 g
219 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 280g
Nutrient
Value
Calories
219 kCal
Total Carbs
22 g
Net Carbs
19 g
Fiber
3 g
Starch
-
Sugar
5.7 g
Sugar Alcohols
-
Protein
18 g
Fat
6.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
695 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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