#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Vegan Gourmet Vegan Gourmet Cream Cheese Dairy Alternative

Carbs in Follow Your Heart Vegan Gourmet Vegan Gourmet Cream Cheese Dairy Alternative

Follow Your Heart Vegan Gourmet Vegan Gourmet Cream Cheese Dairy Alternative (2 tbsp) contains 3g total carbs, 1g net carbs, 9g fat, 2g protein, and 100 calories.

Net Carbs

1 g
Fiber

2 g
Total Carbs

3 g
Protein

2 g
Fats

9 g

100 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 31g

Nutrient

Value

Calories

100 kCal
Total Carbs

3 g
- Net Carbs
  
  1 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

2 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.4 mg
Sodium

130 mg
Vitamin A

0 mcg
Vitamin D

0 mcg