Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Gluten Free Tostadas Chia & Nopal

Carbs in El Erriero Gluten Free Tostadas Chia & Nopal

El Erriero Gluten Free Tostadas Chia & Nopal (1 piece) contains 7g total carbs, 6g net carbs, 2g fat, 1g protein, and 47 calories.

  • Net Carbs

    6 g

  • Fiber

    1 g

  • Total Carbs

    7 g

  • Protein

    1 g

  • Fats

    2 g

47 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 10g

Nutrient

Value

  • Calories

    47 kCal

  • Total Carbs

    7 g

    • Net Carbs

      6 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    0.2 mg

  • Sodium

    120 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods