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Wellness Road Golden Flaxseed Meal

Carbs in Coles Wellness Road Golden Flaxseed Meal

Coles Wellness Road Golden Flaxseed Meal (1 serving) contains 16g total carbs, 1g net carbs, 8.4g fat, 17g protein, and 188 calories.

Net Carbs

1 g
Fiber

15 g
Total Carbs

16 g
Protein

17 g
Fats

8.4 g

188 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

188 kCal
Total Carbs

16 g
- Net Carbs
  
  1 g
- Fiber
  
  15 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

17 g
Fat

8.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

35 mg
Vitamin A

0 mcg
Vitamin D

0 mcg