#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Ciabatta Hamburger Buns

Carbs in Meijer Ciabatta Hamburger Buns

Meijer Ciabatta Hamburger Buns (1 bun) contains 48g total carbs, 46g net carbs, 3g fat, 8g protein, and 260 calories.

  • Net Carbs

    46 g

  • Fiber

    2 g

  • Total Carbs

    48 g

  • Protein

    8 g

  • Fats

    3 g

260 cals

Nutritional Facts

  • Serving Size: 1 bun
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    48 g

    • Net Carbs

      46 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    3 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    3 mg

  • Potassium

    70 mg

  • Sodium

    450 mg

  • Folate

    185 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3.5 mg

  • Vitamin D

    0 mcg