#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Broodje Kaas
Broodje Kaas (1 serving) contains 41g total carbs, 37.8g net carbs, 19g fat, 21g protein, and 420 calories.
Net Carbs
37.8 g
Fiber
3.2 g
Total Carbs
41 g
Protein
21 g
Fats
19 g
420 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 138g
Nutrient
Value
Calories
420 kCal
Total Carbs
41 g
Net Carbs
37.8 g
Fiber
3.2 g
Starch
-
Sugar
7.9 g
Sugar Alcohols
-
Protein
21 g
Fat
19 g
Monounsat. Fat
5.7 g
Polyunsat. Fat
1.8 g
Saturated Fat
11 g
Cholesterol
65 mg
Glycemic Load
-
Supplemental
Value
Calcium
450 mg
Iron
2.3 mg
Magnesium
46 mg
Phosphorus
412 mg
Potassium
184 mg
Sodium
950 mg
Zinc
3 mg
Copper
0.2 mg
Selenium
28 mcg
Folate
62 mcg
Vitamin A
99.6 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
2.6 mg
Vitamin B6
0.1 mg
Vitamin B12
0.9 mcg
Vitamin D
0 mcg
Vitamin K
2.5 mcg
Vitamin E
0.5 mg
