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Black Bean & Avocado 5 Layer Dip

Carbs in Rojo's Black Bean & Avocado 5 Layer Dip

Rojo's Black Bean & Avocado 5 Layer Dip (2 tbsp) contains 3g total carbs, 2g net carbs, 2g fat, 1g protein, and 35 calories.

  • Net Carbs

    2 g

  • Fiber

    1 g

  • Total Carbs

    3 g

  • Protein

    1 g

  • Fats

    2 g

35 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    35 kCal

  • Total Carbs

    3 g

    • Net Carbs

      2 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    150 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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