#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Roast Chicken Noodles Flavour Meal

Carbs in The Keediet Roast Chicken Noodles Flavour Meal

The Keediet Roast Chicken Noodles Flavour Meal (1 serving) contains 16.9g total carbs, 14g net carbs, 4.5g fat, 13g protein, and 154 calories.

  • Net Carbs

    14 g

  • Fiber

    2.9 g

  • Total Carbs

    16.9 g

  • Protein

    13 g

  • Fats

    4.5 g

154 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 41g

Nutrient

Value

  • Calories

    154.2 kCal

  • Total Carbs

    16.9 g

    • Net Carbs

      14 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      3.2 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    4.5 g

    • Monounsat. Fat

      1.7 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    5.5 mg

  • Magnesium

    94 mg

  • Phosphorus

    215 mg

  • Potassium

    776 mg

  • Sodium

    300 mg

  • Zinc

    3.4 mg

  • Copper

    0.4 mg

  • Selenium

    24 mcg

  • Folate

    84 mcg

  • Vitamin A

    260 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    6.4 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin C

    31 mg

  • Vitamin D

    1.5 mcg

  • Vitamin E

    4.8 mg