#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Frozen Food Ready Meals Pizza Vegetarian Tesco Meat Free Quiche Lorraine

Carbs in Tesco Frozen Food Ready Meals Pizza Vegetarian Tesco Meat Free Quiche Lorraine

Tesco Frozen Food Ready Meals Pizza Vegetarian Tesco Meat Free Quiche Lorraine (1 serving) contains 21.8g total carbs, 19g net carbs, 14g fat, 9.4g protein, and 240 calories.

  • Net Carbs

    19 g

  • Fiber

    2.8 g

  • Total Carbs

    21.8 g

  • Protein

    9.4 g

  • Fats

    14 g

240 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    21.8 g

    • Net Carbs

      19 g

    • Fiber

      2.8 g

    • Starch

      -

    • Sugar

      3.6 g

    • Sugar Alcohols

      -

  • Protein

    9.4 g

  • Fat

    14 g

    • Monounsat. Fat

      5.1 g

    • Polyunsat. Fat

      1.7 g

    • Saturated Fat

      6.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    300 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg