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Carbs in North Shore Goodies Poha Jam
North Shore Goodies Poha Jam (1 tbsp) contains 9g total carbs, 9g net carbs, 0g fat, 0g protein, and 36 calories.
Net Carbs
9 g
Fiber
0 g
Total Carbs
9 g
Protein
0 g
Fats
0 g
36 cals
Nutritional Facts
- Serving Size: 1 tbsp
- Serving Weight: 20g
Nutrient
Value
Calories
36 kCal
Total Carbs
9 g
Net Carbs
9 g
Fiber
-
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
-
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.2 mg
Vitamin A
30 mcg
Vitamin C
0.6 mg
Vitamin D
0 mcg
