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Red Kidney Bean & Cracked Wheat Salad With Olive Oil

Carbs in Delphi Red Kidney Bean & Cracked Wheat Salad With Olive Oil

Delphi Red Kidney Bean & Cracked Wheat Salad With Olive Oil (1 serving) contains 16g total carbs, 13g net carbs, 6.2g fat, 4.1g protein, and 112 calories.

  • Net Carbs

    13 g

  • Fiber

    3 g

  • Total Carbs

    16 g

  • Protein

    4.1 g

  • Fats

    6.2 g

112 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    111.6 kCal

  • Total Carbs

    16 g

    • Net Carbs

      13 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3.5 g

    • Sugar Alcohols

      -

  • Protein

    4.1 g

  • Fat

    6.2 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      2.9 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg