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Seasonal Sides Squash And Pepita Salad

Carbs in Piada Italian Street Food Seasonal Sides Squash And Pepita Salad

Piada Italian Street Food Seasonal Sides Squash And Pepita Salad (1 serving) contains 15g total carbs, 10g net carbs, 27g fat, 7g protein, and 310 calories.

  • Net Carbs

    10 g

  • Fiber

    5 g

  • Total Carbs

    15 g

  • Protein

    7 g

  • Fats

    27 g

310 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 156g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    15 g

    • Net Carbs

      10 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    27 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Potassium

    310 mg

  • Sodium

    880 mg

  • Vitamin A

    3600 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg