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Golden Crunch Potato Gems

Carbs in Birds Eye Golden Crunch Potato Gems

Birds Eye Golden Crunch Potato Gems (1 serving) contains 21g total carbs, 21g net carbs, 7.6g fat, 2.3g protein, and 166 calories.

  • Net Carbs

    21 g

  • Fiber

    0 g

  • Total Carbs

    21 g

  • Protein

    2.3 g

  • Fats

    7.6 g

166 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    165.6 kCal

  • Total Carbs

    21 g

    • Net Carbs

      21 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2.3 g

  • Fat

    7.6 g

    • Monounsat. Fat

      5 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    370 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg