#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Supersweet Frozen Sweetcorn

Carbs in Essential Waitrose Supersweet Frozen Sweetcorn

Essential Waitrose Supersweet Frozen Sweetcorn (1 serving) contains 14.6g total carbs, 9.5g net carbs, 1.9g fat, 3.6g protein, and 80 calories.

Net Carbs

9.5 g
Fiber

5.1 g
Total Carbs

14.6 g
Protein

3.6 g
Fats

1.9 g

80 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

79.8 kCal
Total Carbs

14.6 g
- Net Carbs
  
  9.5 g
- Fiber
  
  5.1 g
- Starch
  
  -
- Sugar
  
  2.5 g
- Sugar Alcohols
  
  -
Protein

3.6 g
Fat

1.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg