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Meat Lamb Rib Chop

Carbs in Freshdirect Meat Lamb Rib Chop

Freshdirect Meat Lamb Rib Chop (1 raw) contains 0g total carbs, 0g net carbs, 10g fat, 23g protein, and 190 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    23 g

  • Fats

    10 g

190 cals

Nutritional Facts

  • Serving Size: 1 raw
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    23 g

  • Fat

    10 g

    • Monounsat. Fat

      4 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      3.5 g

    • Cholesterol

      75 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Magnesium

    32 mg

  • Potassium

    300 mg

  • Sodium

    80 mg

  • Zinc

    4.5 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    7 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    2.7 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.4 mg

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