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Harvest Valley Produce Nuts Mixed Natural Roasted

Carbs in Foodworks Au Harvest Valley Produce Nuts Mixed Natural Roasted

Foodworks Au Harvest Valley Produce Nuts Mixed Natural Roasted (1 serving) contains 23g total carbs, 19.6g net carbs, 12g fat, 6.9g protein, and 216 calories.

  • Net Carbs

    19.6 g

  • Fiber

    3.4 g

  • Total Carbs

    23 g

  • Protein

    6.9 g

  • Fats

    12 g

216 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    215.8 kCal

  • Total Carbs

    23 g

    • Net Carbs

      19.6 g

    • Fiber

      3.4 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    6.9 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.2 mg

  • Potassium

    373 mg

  • Sodium

    9.5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg