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Carbs in Wegmans Prepared Foods Vegetables Roasted Yams
Wegmans Prepared Foods Vegetables Roasted Yams (0.5 cup) contains 30g total carbs, 27g net carbs, 1.5g fat, 2g protein, and 140 calories.
Net Carbs
27 g
Fiber
3 g
Total Carbs
30 g
Protein
2 g
Fats
1.5 g
140 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 110g
Nutrient
Value
Calories
140 kCal
Total Carbs
30 g
Net Carbs
27 g
Fiber
3 g
Starch
-
Sugar
16 g
Sugar Alcohols
-
Protein
2 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
0.4 mg
Sodium
300 mg
Vitamin A
6750 mcg
Vitamin C
24 mg
Vitamin D
0 mcg
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