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Chicken Broccoli & Riced Cauliflower

Carbs in South Beach Diet Chicken Broccoli & Riced Cauliflower

South Beach Diet Chicken Broccoli & Riced Cauliflower (1 package) contains 10g total carbs, 6g net carbs, 11g fat, 19g protein, and 210 calories.

Net Carbs

6 g
Fiber

4 g
Total Carbs

10 g
Protein

19 g
Fats

11 g

210 cals

Quantity

Serving Size

Serving Size: 1 package
Serving Weight: 241g

Nutrient

Value

Calories

210 kCal
Total Carbs

10 g
- Net Carbs
  
  6 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

11 g
- Monounsat. Fat
  
  2.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  3 g
- Cholesterol
  
  45 mg
Glycemic Load

-

Supplemental

Value

Calcium

210 mg
Iron

1.4 mg
Potassium

410 mg
Sodium

600 mg
Vitamin A

0 mcg
Vitamin D

0.1 mcg