#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Au Bon Pain Soups Swiss Chard And Three Bean (small)
Au Bon Pain Soups Swiss Chard And Three Bean (small) (240 ml) contains 23g total carbs, 16g net carbs, 3g fat, 5g protein, and 140 calories.
Net Carbs
16 g
Fiber
7 g
Total Carbs
23 g
Protein
5 g
Fats
3 g
140 cals
Nutritional Facts
- Serving Size: 240 ml
- Serving Weight: 0g
Nutrient
Value
Calories
140 kCal
Total Carbs
23 g
Net Carbs
16 g
Fiber
7 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
5 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
470 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Soups Swiss Chard And Three Bean (medium)
- Soups Swiss Chard And Three Bean (large)
- Soups Three-bean Turkey Chili (low-fat)
- Food Cupboard Soup All Soup Tomato & Three Bean Soup
- Light Choices Three Bean & Vegetable Soup
- Nume Tomato & Three Bean Soup
- Soups Red Beans Italian Sausage And Rice (small)
- High Fiber Three-bean Chili With Beef Soup
- Healthier Choice Tomato And Three Bean Soup
- Soups Hearty Smoked Bacon And Three Bean