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Carbs in Granola Lab Mediterranean Mix
Granola Lab Mediterranean Mix (0.25 cup) contains 17g total carbs, 14g net carbs, 7g fat, 3g protein, and 140 calories.
Net Carbs
14 g
Fiber
3 g
Total Carbs
17 g
Protein
3 g
Fats
7 g
140 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 28g
Nutrient
Value
Calories
140 kCal
Total Carbs
17 g
Net Carbs
14 g
Fiber
3 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
3 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
26 mg
Iron
1.1 mg
Potassium
94 mg
Sodium
25 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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